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A relaxation massage treatment will typically involve traditional Swedish massage techniques that involve flowing strokes, kneading, myofascial release, and performed at your chosen pressure. It's a pain free therapy and an effective way to de-stress and relax the mind and body.
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing (without physical contact), or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Reflexology is a system of applying pressure, usually to the feet, which stimulates energy and releases 'blockages' in specific areas that cause pain or illness. Blockage of an energy field, life force, or Qi, can prevent healing. Regular treatments can relieve stress and pain in other parts of the body. It's also beneficial for encouraging healing to areas which are too tender or sensitive to work directly on.
massage, relationships and behavioural concerns
15 minutes initial phone consultation is free
Treatment length will vary depending on what is agreed on for the session.
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With experience in a number of modalities, my goal is to meet you and your body where you are at, and provide a massage experience with lasting effects.
My mission is to connect with you and your body. For me the world makes sense when I am connecting with people and animals, especially when it's through touch.
Using techniques derived from Swedish Massage the focus is on deep tissue. The skill set is broader than this, and it’s a deep abiding warmth which is brought to the table.
Hi I’m Lizzy, and I’m a relaxation and connection specialist for people and animals.
I use various techniques from my training as a massage therapist (for humans) and counseling diploma, and my continuous training to help people find that deeper place of relaxation and connection. This is both within themselves and also within their relationships with others, including their animals.
My experience is a lifelong love for Beings and their Bodies, human and animal.
When we have a quieter mind and body we can hear and perceive so much more. This is why I offer the combination of counseling and massage, as one of the problems we can face when we look to pamper ourselves with a massage is that the effects wear off quite quickly. I believe that when we include the inner emotional world our whole Self feels heard and valued.
This is the same with animals. Something many of us suspect, but aren’t able to quite pick up on, is what our pets are putting down. This can be from what games they want to play, to where they might be feeling discomfort. Improving our communication with them is deeply rewarding.
If this sounds like anything you experience or would like to experience, call me today . . .
Does finding and nurturing a deeper sense of calm sound like something you would like to experience? Give me a call any time, or message to book a session now and gift yourself or a loved one today.
Today | By Appointment |
I am available for contact outside the shown hours, and mobile service can be provided to St Leonards area.
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